Description

In this Episode, Haley sits down with Catherine Meade, The Founder of Sacral Wellness. 

In this Episode, Haley & Catherine speak about:

• How Catherine's background as a Teacher informed her Womb Healing Offerings
• The Connection between Confidence, Puberty & Body Image in young girls
• Your first bleed & how that experience imprints into your Feminine Consciousness
• Honoring Menarche through Ceremony 
• How to have playful conversations with Children about their Bodies
• Honoring the rights of Passage between Menarche, Motherhood & Menopause
• Pre Puberty & Peri Menopause not being honored within a Woman’s Life
• Menopause’s Spiritual Initiation as an Invitation to realign your Life 
• The parallels between Menopause & Menstruation 
• Catherine’s research into the Sheela na gig
• Embodied Sacral Therapy & some of the Physical + Emotional threads that invite Women into Womb Healing
• The 2 Books Catherine is Writing

+ so much more

ABOUT CATHERINE

Catherine is the founder of Sacral Wellness and works with women in person and on-line to support menstrual health from menarche, through motherhood & into menopause. She offers a healing modality called Embodied Sacral Therapy which is a form of bodywork and energy healing focusing on the Sacral region. Catherine also offers energetic womb readings and consultations on-line to guide women on their journey to womb awakening inviting them to connect deeply with their body, femininity, ancestral memory, inner child and maternal connection. She is also writing 2 books!

CONNECT WITH CATHERINE:

IG: @sacralwellnessuk

Website: sacralwellness.com

RESOURCES FOR MOTHER'S 

Here are a few of Catherine's recommendations on how to support Mother's in conversing with their daughters about their Bodies, Menstruation & transitioning into Womanhood. 

• Reaching for the Moon - Lucy H Pearce 
• Lilith’s Treasure - Carla Trepat Casanovas
• Beautiful Girl - Christiane Northrup w/ Kristina Tracy 
• Untangled - Lisa Damour 

ROOT & WOMB COLLECTIVE

A Women's Community in Devotion to the Feminine Healing Journey

1:1, Programs, Workshops & Immersions

Heal your Womb, Reconnect to your Body, Reinvigorate your Feminine Spirit & Return to the Wisdom of the Earth

IG: RootandWombCo

Website: www.Rootandwombcollective.com

Work with Haley 1:1: Embodied Feminine Healing