Back with another Yogi for some Yogi Talk & a vulnerable conversation around stepping into & claiming ourselves in authentic expression.
Meet Bethany Joy, 200 hr Hatha RYT Certified Yoga instructor who specializes in Ganga Yoga & is currently receiving training in Cannabis Meditation.
Join Bethany and I as we chat yogi talk – about the practice, how it has specifically helped both of us in many ways – and most importantly has been a road back to claiming our Authenticity. We both open up about our life experience, through separating from long time partners, breaking patterns of people pleasing and all the rest- the process- that has gone into discovering who we are as our own authentic selves -including how yoga & meditation has given a space to undo and re create.
Bethany is working on being fully mobile by the end of 2021 between US & Canada- online & in person yoga, ganga yoga & meditation. Find her on FB Bethany Joy IG -thesmoking_yogi.
Read more about myself, who I am, how I help clients - ChristinaLynnWellness.com
