Happy Monday! In todays’ episode we talk about focus. How to focus, what helps to focus, tips and tricks.. and much more! It’s beneficial to everyone, whether you’re great at focusing or not, there’s something for everyone. From creating a proper work/sleep space to binaural beats! Get ready to… focus! Sending you all my love and wishing you a happy week! X Lily🌻 Don’t forget to check out the Instagram and TikTok @ouruniversalworld for both! Feel free to contact me via all platforms and ouruniversalpodcast@gmail.com