Did you know laughing yoga is a great way to relieve stress? Cathy Nesbitt shares how! Join us for a lively chat and some much needed laughter.
ABOUT OUR GUEST
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga.
https://www.cathyscomposters.com
https://www.cathysclub.com
https://www.facebook.com/CathysCrawlyComposters
https://www.linkedin.com/in/cathynesbitt
https://www.youtube.com/user/rhgn2112
https://twitter.com/Squirm
Cathy's Chuckle Club - Zoom Laughter Tuesdays - Free
9:30 AM Eastern Time - 30 minutes super fun, self care.
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A FUNNY WAY OF LOOKING
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