Have you ever felt angry at someone for something they did to you and feel powerless to stop it or change it? And that feeling keeps coming back, and festering? Resentments are one of the most insidious and harmful negative emotions we feel. But many, even most of us, experience them, and often without knowing or understanding it.
In this episode of The Free Lawyer, I will be explaining what a resentment is, how it affects us, and give you seven tangible tips to overcome your resentments and free yourself from the pain we cause ourselves.
Are any of you suffering from burnout and a difficulty in setting boundaries? If so, obtain my free tips on how to set boundaries and avoid burnout here: https://www.garymiles.net/burnout
