Michael is someone who knows a thing or two about changing your life to do what makes you happy. He left a successful career in the corporate world to become a business coach, and now helps others direct their lives so they can not only be successful in their careers, but also find time for themselves to do what they want to do! By doing this, he actively helps others find a state of balance and happiness. In this episode, Michael and I discuss what it really means to be relaxed, and what we can do to find what 'feeds our souls.'
Topics of Discussion:
1:10 - What It Means to Relax and Unplug: Michael’s Background, Traveling, and Finding Joy
12:27 - How to Find What ‘Feeds Your Soul’
23:50 - The 80/20 Method
34:15 - Discipline & Reward: Do we need accomplishments to give us confidence, courage, and happiness?
44:30 - Habits We Can Use To Find Happiness
Additional Info:
Website: www.michaelknouse.com
Instagram: @michaelknouse
YouTube: Michael Knouse
The Startup Sessions Podcast: Apple Podcast Link
Follow Happiness: Life's Ultimate Discipline on Social!
TikTok: @hludpodcast
Instagram: @seangreenspan
YouTube: Sean Greenspan
