This past December, I had the opportunity to run in the Devil Dog 100. This ultramarathon was one of the largest tasks I have ever set out to accomplish. Listen to my good friend, Jason, interview me on all things about running this race including the training, mental & physical challenges, keeping a positive mindset, and the aftermath.
Topics of Discussion:
00:40 - How I Decided to Run a 100-Mile Race
4:11 - Lifestyle Changes: Getting Into Shape for an Ultramarathon
7:56 - How to Balance Business, Training, and Personal Relationships
10:38 - The 100-Mile Race: Challenges & Mindset
17:50 - Physical Feelings After Loop 1 (20 Miles)
19:45 - Keeping a Positive Mindset & Not Thinking About “How Much There is to Go”
22:00 - Lap 2: Dealing With Foot Pain & Recurring Injuries
25:40 - Lap 3: Is Getting Past the Halfway Point the Hardest?
30:30 - Lap 4: Problem Solving in “Less-Than-Optimal” Conditions
34:35 - The Final Lap: Leaving It All on the “Field”
43:00 - The Aftermath: Recovery & Life Lessons Learned
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