We kept this episode short and sweet with a quick update on what we are up to! Elisabeth officially announces her retirement in sport and shares what she’s been working on, including a bit of the mental and emotional process behind it.
Nicole discusses the mental transformations she’s gone through since becoming a mom; she also shares what future trainings and coaching she’s enrolled in, as well as some uncertainties she’s facing within her own career.
Other topics discussed are momentum, growth, priorities, and intention.
