https://infinitequality.live/support/ - Support on Patreon and More!
Healthy Streaming - Mental and Physical. IQ podcast #16
1. The broadcaster's health
a. Staying Healthy
b. Breaks and Pacing yourself
c. Mental and Physical health goals in a stressful space.
d. The best way to influence good mental health, through example.
2. Streaming isn't therapy (viewer and streamer relationships)
a. Don't be a mental health expert
b. Encouragement isn't therapy, but is good.
c. Don't be a denier of health issues and diseases.
d. Your stream being an escape isn't a reason to ignore your mental health. Streaming is it's own form of stress.
Visit https://infinitequality.live/ for more!
