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Description

 In "The Truth About Supplements" Rachael & Kelsea discuss the controversial topic of workout supplements.  Whether you are for supplements or against, this episode is a must listen.  You may think twice before your next GNC visit.

This episode is for you if you...

Are wondering if you should take pre-workout.

Are unsure if you are recovering properly from your workouts.

Care about your body in any way.

For workout programming that is always constantly varied be sure to check out TTSL Daily.  

The TTSL Podcast is brought to you by Constantly Varied Gear.