Description

By the time you’re listening to this, you’ll finally have reached 2021! 2020 has undoubtedly been an unusual and challenging year, and the truth is that 2021 might not be immediately different. But at this time of year, it’s important to look back at what you’ve accomplished and what obstacles you’ve overcome in 2020 and to start making plans and goals for 2021 and all that the new year will bring. Listen in to hear the tips that Rachael and Kelsea have put together for how to make 2021 a great year.

Topics Discussed in Today’s Episode:

• Optimism or pessimism about 2021
• How to maximize 2021
• How you perceive obstacles
• Why you have to have a workout plan
• Why it helps to have a community or a friend to work out with
• Finding something that you’re a good match for
• Working with what you have (equipment)
• Why you shouldn’t treat this like every other year
  

RELATED LINKS

• Our Fitness FB Group.       
• Thick Thighs Save Lives Workout Programs     
• Constantly Varied Gear's Workout Leggings     
• Our Fitness Blog.      
• Behind the scenes at CVG.