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There is a lot of advice out there about weight loss, but weight isn’t the only way that food and nutrition affect your body. Today’s guest is going to discuss some of the things she’s learned in the nutrition field and how she advocates for women’s health.

Dana Monsees is a dietician, nutritionist, and body image coach. In her conversation with Rachael and Kelsea today, she discusses whether gut issues like celiac and IBS are getting more common, what kind of gut conditions she sees regularly, and what neutral nutrition and weight-inclusive care mean to Dana.

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