Let's have some more real talk today. For me it has been a super long and exhausting week. I am looking forward to the weekend to get some more things done. But you know what I did to help me make it through? I took some time to pause. When we pause, we take a moment with the intention of staying on track and picking right back up where we started. What we do in the pause is important for the rest of our journey. In my pause I took some time to think about all I have to do, and I thought some more about how grateful I am to have the opportunity to do those things, to have that potential for lasting and positive impact. I looked deeper and thought about all the experiences I have had in life that allow me to be in this moment in both gratitude, calm, and peace. Some of those lessons were messy, uncomfortable, frustrating, and difficult - and they all prepared me for the next lesson, and the next level.
We can all get to points of weariness or exhaustion. However, if we take the time to pause, we will not only reinforce that we have what it take to move forward, we can be grateful for the experience and the knowing that it is preparation for the continuous evolution of our lives. So today, I am keeping it real and I am real grateful for this journey...I hope you are too. I hope you will also be able to find some time to pause in gratitude and live fully in the moment.
#RealGrateful #RealTalk #Pause #TakeBreaks #Mindfulness
#Inspiring Topics to help you #Think, #Learn, #Grow, and Live #Fulfilled
