Episode 6-590: Recognizing Burnout
Let's Talk About Burnout Symptoms and Management Strategies
Summary:
Petrina discussed the concept of burnout, explaining its various symptoms such as chronic fatigue, cynicism and detachment, feelings of ineffectiveness, health problems, decreased performance, escapism, increased irritability, lack of focus, and withdrawal. She emphasized the importance of recognizing the signs of burnout and taking proactive steps to manage it. Petrina also indicated that the following episode's discussions would focus on ways to assess and address burnout in the workplace. She encouraged listeners to share the information with others and provided contact details for those interested in her publications.
Book Publications: https://www.amazon.com/author/petrinagooch
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