Today we talked about building a supportive community, emphasizing the importance of surrounding yourself with uplifting and like-minded individuals for better mental and
emotional well-being.
Petrina highlighted the significance of building a supportive community for our mental health and emotional wellbeing. She suggested identifying and connecting with uplifting people in our lives and joining groups or communities that share our interests or values. She also recommended the books "The Art of Community" and "Tribe" for further reading on the topic, and encouraged listeners to help others build their communities.
Do You Have a Couple of Minutes - Inspiring
Topics to Help You Think, Learn, Grow, and Live Fulfilled
Book Publications:
Leading Self, Leading
Others – 20 Inspiring Topics for Personal and Team
Leadership and Professional Growth – available on Amazon and Kindle
LiftOff to Landing
– Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon,
Kindle and Audible
https://www.amazon.com/author/petrinagooch
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