Episode 6-436: Introspection
Let's Talk Abut Looking Within
Introspection an help us make sense of our actions and it can help positively impact future behaviors.
The Five Words Exercise:
Imagine you can pick any 5 words to describe yourself
Cross out 2 of your 5 words and now you have 3 words left
Cross out one more word, leaving you with 2 words
Now circle the one word that best describes you. Ask yourself why you have chosen that word and what that word says to others.
Are you satisfied with your work choice? Is your word choice derived from a label someone gave you or is it really something you have chosen for yourself? Does the word really embody your essence?
What are some interesting insights to think about and to take action on?
This week, take some time to do a little introspection. And be honest with yourself. Remember introspection can be a pathway to understanding, clarity, and focus that allows you to gain more forward momentum.
Do You Have a Couple of Minutes -
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