Episode 6 – 476: Change is Uncomfortable
Let’s talk about change being uncomfortable
Change can be uncomfortable because it brings a bit of uncertainty. It’s natural to have fear of the unknown when
we are letting go of what is familiar to face the discomfort of learning new things, of failing in the process of becoming proficient or figuring things out.
However, it’s important to keep a few things in mind. One is that the discomfort of change is temporary and it can also be a helpful sign that you are in a position to learn or gain proficiency. Another thing to keep in mind is that there is an acronym for F.E.A.R., which his False Expectations Appearing Real. How we negatively imagine the unfamiliar is never quite the same as the reality that comes to pass.
So, I encourage you to keep in mind that the discomfort of
change is not something to be avoided, but something to recognize as sign that you are stretching and growing.
Do You Have a Couple of Minutes -
Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled
Book Publications:
Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle
LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible
https://www.amazon.com/author/petrinagooch
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