Listen

Description

The Burgess Brothers talk more about fatness, we find out the results of the first week of their weightloss efforts, they talk about eating habits, evaluate their approaches, and much more.

Follow us on Instagram and Twitter

Links

Polar H7 Heart Rate Monitor, Bluetooth HRM Chest Strap – iPhone & Android Compatible

Fitbit Aria 2 Wi-Fi Smart Scale

https://tdeecalculator.net

https://ddpyoga.com/f

https://www.myfitnesspal.com/

http://www.angelfire.com/mi/mwa1/linkgene.html

Some of these links are Amazon links and we will get a commission if you purchase something. This is a great way to help us cover the cost of hosting the podcast.