Happy Black History Month, y’all! This week we discuss how/why depression and anxiety can often be a byproduct of trauma! Please be informed this episode and do further research after! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com The book mentioned at the end, for your reference or purchase is “The Body Keeps the Score: Brain Mind and Body in the Healing of Trauma by Bessel van der Kolk
