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Hey Fam! Today we're introducing a segment called Wellness & Weightloss Wednesdays, to share tips that we've learned along our journey so far. We are currently studying to become certified holistic nutritionists but have already learned so much through personal trial and error. Check out our other podcast episodes for a more in depth look into our battle with weightloss, sickness, transitioning from the standard American diet, overcoming the junk food vegan status and much much more!