On this week's episode of The Perspective Podcast hosts Chris Mouzon and Terell Ward are talking about what it means to really take care of your health. Being healthy has never been so important, but there are usually many roadblocks when starting our health journey. Are we sabotaging ourselves with our diets? Do we even recognize the real signs of emotional eating? Being healthy and starting a consistent workout routine takes courage, you just have to find out what's stopping you from getting there. Remember, life's not always about right and wrong, it's about perspective.
