Fitness is more than how much weight you can lift, or how good you can look. Fitness is about how great you can feel from doing it. That being said… there is a lot of different ways to workout. No
you don’t always have to lift weights and no you don’t only have to do cardio. When it comes to fitness it is important to make it fun and challenging. When it comes to having fun and challenging
workouts; nobody does it better than Mike Brown. Mike if the CFO of the Fitness company Fit Religion. Fit Religion specializes in a large variety of Callisthenic workouts. Mike is an absolute beast and expert when it comes to muscle ups, and any other workouts that require a wide range of
different muscle activation. Whether it is inside the gym, or on the top of a car… Mike knows how to challenge himself and have fun while doing so.
