Episode 127 of the BKO: Power of Fitness Podcast is LIVE!!!! Tonight we welcome our guest Mike Brown. Check out Episode 18 “Fit Religion” to listen to the first episode featuring Mike “Mikko” Brown. Give him a follow on Instagram @mikkoxavier_ and @thefitreligion. Mike is the father of 2 boys (Gio and Ronin), he is a local to the Philadelphia Area. He is a calisthenic beast, business man and overall stud.