In today’s society EGO seems to go hand in hand with gyms and the health & fitness industry. Everyone is out there chasing instagram followers and likes as if it is the main purpose for being in the gym. However, that is NOT THE CASE! Like most areas these days we are seeing the best of things and the worst of things on a platform of social media and people feed into it. Unfortunately a lot of genuine, knowledgeable, authentic people and messages are getting over throw by our obsession with this fad. But, if you truly want to make an impact and become the best you can be in this world…. You need to get rid of that EGO and just do you.