Do you struggle with weight issues? Is your weight always going up/down? For starters, I always say F the scale. But, since the majority of you DO NOT LISTEN and always look at the scale, I want to talk about what might effect your weight.
Today on the BKO: Power Of Fitness Podcast, I am going to be talking to you about a few things that may change your weight from one day to another.
To check out the AUDIO for this PODCAST, just go to your favorite PODCASTING APP and search for BKO: Power of Fitness."
