On today's episode we are host to the one and only, the stud himself Adam Castillo. Be sure, as a REQUIREMENT give our dude a follow on the gram at @aphillyated_fit Adam is currently a personal trainer at The Edge Fitness Clubs Plymouth Meeting Where he actively and daily helps numerous people achieve a healthy and sustainable lifestyle. Adam is one of the most positive minds you will ever meet. He is also one of the hardest working people within the fitness industry that you will meet. With the combination of positivity and hard work, Adam has achieved some amazing things. His future is extremely bright, so join in for the ride. Tune in today to hear what this man has to say! If you would like to listen to the Video for this EPISODE, please go to your favorite Facebook APP or Web Browser and search for "BKO: Power of Fitness." We are currently available on every single podcasting app.