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What are your CORE BELIEFS? What do YOU believe to be TRUE about YOURSELF? About your FUTURE? About your POTENTIAL? What do you BELIEVE YOU ARE WORTH? What you believe about yourself GOVERNS everything in your life. Your THOUGHTS create you BELIEFS. Your BELIEFS create your ACTIONS. Your ACTIONS create your RESULTS. You need to learn how to CREATE POSITIVE SELF TALK in your mind. You need to learn how to CREATE POSITIVE BELIEFS in your head. This will lead to positive action. Which will then lead to POSITIVE RESULTS. If you want to check the VIDEO of the Podcast, just go to your Facebook app or internet browser and search for “BKO: Power of Fitness.”