Introducing Trackletics Live
On this episode of Trackletics Live our host @samarlavaughn had the pleasure of speaking with Abby ( @energysportsdietitian ) about Fueling for Trackletes.
Abby @energysportsdietitian is a Dietitian.
What is a Dietitian?
Dietitians and nutritionists are experts in the use of food and nutrition to promote health, manage energy and manage disease.
They advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal.
Abby @energysportsdietitian is a sports dietitian. Specifically for runners like you and I!
Stream #TrackleticsLive now!
