Description

In today's episode, Maria shares some insights into her journey of building self-compassion while getting control of her sugar addiction, eating disorder, and health. Her stories are meant to ignite change in you. 

If you suffered traumas, feel trapped in some addicted behavior, or feel you are in your own way to accomplishing the awesome things you've planned for your life, take a listen! 

• You are not alone
• You can change
• You can persevere
• You can become a better version of yourself, ALWAYS!
• You are worth it
• Never eery give up!

It's a process. You deserve to be kind, compassionate and understanding with yourself as much as I do.

Enjoy!

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DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.