Description

Do you feel that you suppress your emotions? Do you feel fearful and overwhelmed? Do you feel unacknowledged?

In today's episode, I share some insights about these perceptions and emotions and why it’s important for us to open ourselves to feel, identify, and change them so we live our best life.

Enjoy it!

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DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.