Description

There are many skills and habits we can build and increase. Capacities we can expand. Yet, there is one thing we cannot expand. Want to guess what is it?

Often this one thing takes the blame and gets in our way to building healthy habits which ultimately impact our level of satisfaction in life.

Tune in for more on the latest mini-series about habits, consistency, trade-offs, and much more.

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DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.