In today’s episode, we are talking about why it’s important you create habits, how to choose your first habit, and starting small. It's hard to complete tasks required to achieve a goal if you have not formed a good habit first. Simple habits can do wonders for you.
And if you grew up listening to stories like The Snow White, Rapunzel, and The Ugly Duckling, you might like the story I shared in today's episode.
***************
👉 Get Episode Transcript and sources: BeFabBeYou.com/podcast
Tired of the Yo-Yo? Ready for Change?
Questions? Ask and we answer:
👉 BeFabBeYou.com/podcastquestion or email ask@BeFabBeYou.com.
Episodes, great content, and more freebies:
👉 https://onboardme.net/6f4647
Follow Maria:
Like this episode?
DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.
