In today’s episode of the habits’ mini-series, I talk about identifying your 4-5 core habits. Got them? How awesome would be to start your day with an activity that you know would make a difference in your health and life?
When you become strategic about your habits and choices, the world will have a harder time doing it for you.
Implementing habits can pose challenges. Remember that there’s more than one answer and one solution to circumstances and challenges. It’s very possible to replace any “I Can’t” with “I Can”. I believe in you. Believe in yourself as well!
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DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.
