Description

In today's episode, Maria dives into inflammation from the perspectives of oxidative stress to cytokine storms and chronic inflammation. Tune in for a discussion about what cytokines are, how their role can go from protective to damaging the body, and the different roles of inflammation play in the body. Lastly, she shares a few steps you can take to prevent/reduce chronic inflammation. Your choices matter. Feel empowered by them!

Enjoy!

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DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.