Martin Johnson (T2 Founder and CEO) is joined by Lydia English (T2 Head of Research and Content) as they demystify mental health myths—from bipolar disorder to schizophrenia, OCD, and depression. They clear up common misconceptions and share insights to help you better understand mental health and its impact on performance.
Brought to you by T2, a leading learning and development consultancy, we combine deep expertise in human behaviour with a passion for unlocking optimal performance. Step up your game with The People Performance Podcast—from The People Performance People.
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Chapter 1: Introduction to the Podcast and Mental Health Myths
Chapter 2: Mental Health Stigma and Understanding
Chapter 3: Mental Health States
Chapter 4: The Role of Genetics and Environment
Chapter 5: Schizophrenia – Breaking the Split-Personality Myth
Chapter 6: Bipolar Disorder – Beyond Mood Swings
Chapter 7: Depression – Chemical Imbalance and Other Causes
Chapter 8: The Value of Talking Therapies
Chapter 9: Obsessive Compulsive Disorder (OCD) – It’s More Than Cleanliness
Chapter 10: Anxiety vs. OCD
Chapter 11: Closing Remarks and Mental Health Resources
