There are many people who simply hate themselves, won't even look at themselves in the mirror and have very low self-esteem as a result. Others just simply don't care what they look like, how they act, how they're perceived. Yet others pay a lot of attention to always look their very best by using both natural and synthetic methods and that helps boost their self-esteem and confidence. There is a very simple method to help you feel better about about yourself and, by extension, others which takes less than a minute in the morning, evening or throughout the day and all you need is a mirror or your camera app on your phone. Enjoy, share this episode, get in touch with your views and thoughts.
You can reach out to me by:
Email: jerry@puncliving.com
FaceBook Group: PUNC Living
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Twitter: @jezzaruni
Listen to previous episodes: www.puncliving.com
