Diana Jean Lewis joins Optimistically Depressed to talk about taking control of your life and leaning into discomfort.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
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About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
