Wether you love New Year’s resolutions or think they’re the worst part of January, today we’re putting a Papaya Health take on them! From drinking water (and being shamed for it?!) to pull ups, here are some of our goals and intentions for 2023! This episode is brought to you by the founders of Papaya Health, Dr. Alyssa Herrera-Set PT, DPT and Dr. Tanya Goodrich PT, DPT. As physical therapy clinic owners specializing in female healthcare, and moms who’ve been there, they know a thing or two about vaginas and pelvic health. Interested in even more PT care for everything down there? For every stage of womanhood for postpartum, teens, pregnancy, and more visit Papaya Health today!
Learn how to become the healthiest version of yourself, in every stage of womanhood: https://www.papaya.health
Postpartum course for moms: https://www.papaya.health/reconnect
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