Wondering where the f*ck your period has gone, especially right now?! This episode is full of all the nuggets for why your period has gone MIA.
🌙 How long things can take to impact your cycle
🌙 The impact of energetics and emotions behind your cycle
🌙 STRESS
🌙 How quantity and quality of food effects your cycle
🌙 The impact of sleep, light, and travel
🌙 Hormonal things to be aware of
🌙 Answering your questions about missing periods
Chicken nuggets from the episode:
“The energy and the way that your relationship is with femininity, and sensuality, and surrendering WILL impact your cycle.”
“Your body needs you to feel safe in order to have a healthy cycle.”
“You don’t have a period on the pill.”
“Think CHANGE…changes in your life will affect [your cycle].”
HBC and Hormonal Podcast episodes:
Episode 2 - What’s causing your period problems?
Episode 4 - 2 Areas to look for Fixing Hormonal Acne
Episode 6 - Is exercise ruining your hormones?
Episode 8 - You can’t get preggers at any time!
Episode 10 - The pill f*cks you up
Episode 15 - How to start eliminating your period pain
Episode 26 - HPA Axis dysfunction and it’s effect on your period
Episode 50 - You might not have PCOS
Episode 60 - What’s the deal with the Morning After Pill?
Episode 62 - How men can help get your cycle on track
Episode 101 - Getting to know the different phases of your cycle
Some goodies for you:
Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
HBC Masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/
Turning off Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts every day!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth