In this episode, Monica talks all things sex and why it might be painful for you. Painful sex is common, but it's not normal ladies! Grab your notebooks & pens for this one – it is juicy!
🌙 How trauma impacts your sex life
🌙 Tension in the body
🌙 How surrender impacts sex and other areas of your life
🌙 Vulvodynia
🌙 Importance of feeling safe in sex and having a clear throat chakra
🌙 Tips that help with vaginal dryness
Chicken nuggets from the episode:
“Painful sex is common. Not normal.”
“If you get a period, you’re fertile babe!”
“If you have a blocked throat chakra... this can also cause you to have the physical manifestations of painful sex as well.”
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