Hey Faithers! Happy Monday!! Welcome to Episode 105!
Ice Breaker:
Ice Breaker: The Fifth Agreement Don Miguel Ruiz & Done Jose Ruiz with Janet Mills:I refuse to gossip. I never use the word to gossip about myself or to spread emotional poison by gossiping about other people. I don’t take anything personally. Nothing others say or do is about me. The awareness gives me immunity in my interaction with other people. I am immune to their opinions and their emotional poison. I am impeccable with my word. I never use the word against myself. I use the word in the direction of truth and love for myself. The result is an extraordinary, beautiful life. I am in control of my attention. By mastering my attention, I control my choices and master the dream of my life. I can create anything I want to create. I can do anything I want to. The dream of my life is going to go wherever I want to take it. The Four Agreements Don Miguel Ruiz Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. Don’t make assumptions. Say goodbye to sadness and drama. All the sadness and drama you have lived in your life were rooted in making assumptions and taking things personally. The whole world of control between humans is based on that. Take a moment and consider this. Always do your best. Surrender and let go of the past. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means that you can enjoy the dream that is happening right now. Don’t make assumptions. Be aware of unconscious assumptions. Assumptions are made so fast and unconsciously most of the time because we have agreements to communicate this way. We have agreed that it is not safe to ask questions; we have decided that if people love us, they should know what we want or how we feel. Topic: Let’s Go. We’re Heading Out.
Alright. We made it out of 2023. We got through the first month of 2024. Within this first month on the HealingSheGotFaith Talk Show, we did a lot of reflection. We reflected on 2023. We worked through it and processed it.
Sometimes, a lot of the time we try to move and jump right into something new without working through what we went through,
- Let’s be honest, in 2023, we had no time to process unless we actively decided to process. I heard so much throughout 2023 that people just kept going and was always busy. People were so busy that eventually they just disappeared. Overstimulation is real. We need time to step back and breathe.
So now that we have reflected and discussed what this year would be, let’s get ready to move forward.
What are some short-term intentions we could ficus on?
A couple of mine are:
I have 3 friends where we are being intentional about holding each other accountable in social life, love, prayer, and career/business. We have actively decided that we will connect once a month and each time we connect we have a set up of what we will focus on.
I am going to finish my online courses
I have a content strategy
Marketing strategy
I have set times for my work, business and personal time.
So, now that we have connected and process, we can slowly move forward to where we need to be. We don’t always have to rush into things. Also, most of the time, we are the only ones who are pressuring ourselves. Baby steps are still steps.
Affirmation: I trust in the Process of Life. I am Safe.
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
