Episode 133-Grief Beyond Death Season 2-Tramon Richard

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Episode 133-Grief Beyond Death Season 2-Tramon Richard-Completed

Hey Faithers! Happy Monday!! Welcome to Episode 133! Today we are entering Mental Health Awareness and we are brining back Grief Beyond Death. This will be considered Grief Beyond Death Season 2! We have a very special guest, Tramon Richard!
Ice Breaker: Healing Grief Card Deck by David Kessler

Understanding Grief: Grief is work, avoiding grief is even more work. Today I will not run from the pain. I will allow the healing powers of grief to soften my feelings and mend my broken heart.
The Four Agreements:

Always do your best: Express Your Own Divinity: You don’t need the acceptance of others. You don’t need knowledge or great philospical concepts. You have the right to be you, and you express your own divinity by being alive and by loving yourself and others.

Healing: Loss can also be a period of growth. Today be opeb to awareness of new growth and changes. Try to say yes to something that comes up in the next week.

The Four Agreements: Be Impeccable with your word: Release the power of your word:Your word is the power that you have to create; it is a gift that comes directly from God.

In this episode of Healing She Got Faith, host Lily and guest Traymon delve into the complexities of grief, exploring personal experiences and insights on healing. They discuss the importance of acknowledging grief beyond death, the transformative power of faith, and the necessity of community support in navigating loss. Through heartfelt stories and reflections, they emphasize that grief is a natural part of life that can lead to personal growth and deeper understanding. In this conversation, HealingShe GotFaith and her guest explore themes of vulnerability, healing through dance, the importance of self-love, and the power of perseverance in the face of grief. They discuss how embracing one's weaknesses can lead to strength, the transformative nature of dance, and the necessity of setting boundaries to protect one's peace. The dialogue emphasizes the significance of community and authentic relationships, as well as the wisdom gained through personal experiences.

Grief is not limited to death; it encompasses various forms of loss.
Avoiding grief is more challenging than facing it head-on.
Faith plays a crucial role in coping with grief and finding strength.
Personal experiences of grief can lead to profound insights and growth.
Community support is essential in navigating the journey of grief.
Grief can reveal our true selves and push us to confront our emotions.
The power of words can create healing and transformation.
Embracing grief allows for personal evolution and acceptance.
Grief can be tied to significant life changes and transitions.
Understanding grief requires compassion for oneself and others. We do not have to be God; let Him be God.
Knowledge is wisdom put into practice.
Dance has the power to heal and transform.
Self-love is essential for personal growth.
Setting boundaries is crucial for maintaining peace.
Community is built through authentic relationships.
Grief is a manifestation of love persevering.
Perseverance leads to character and hope.
Embrace your vulnerabilities; they can lead to strength.
Focus on what needs your attention and keep God with you.

Stay Connected with Tramon:

**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**our comfort zone and find new people to be around.