Hey Faithers!
Welcome back to the HealingSheGotFaith Show
We have another Grief Beyond Death Episode and a very special guest: Alana Dilliad!
Alana is the executive director of 1 Healthy You. She has been doing some amazing things in the community! It was only right that we brought into our community and allowed her to receive her flowers!
Self-Love Card:
Card 1 Alana's Pick: Unconditionally love the self during every transitional phase of life.
Card 2 LeLe's Pick: The caterpillar in you has reached the end of it's journey. Ypu've crawled a considerable amount. As beautiful as the perceived end result, there must be a processor of undergoing metamorphosis, to even consider the accessibility to your wings. Reframe from the labels that may cloudier detour the benefits such process. After grounding in a safe environment, access the shadow, isolate, shed layers & begin to digest ineffective aspects of the old self. Emerge in celebration to the commencement of this moment. Spread your wings, admire this victory of overcoming the self & now is your time to fly.
Takeaways:
1.) Embracing our holistic health.
2.) We can be angry and haded because of how much grief we have experienced.
3.) Continue to love on yourself and accept accountability.
Housekeeping:
Checkout and follow Alana at:
Facebook and Instagram page listed as 1healthy_you.
Always remember to love you the way you love the world!
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
