Hey Faithers! Happy Monday! I am sending love to all the Mother's and Motherless people in the world today!
Episode 69-Mental Health Awareness-What is Mental Health?
Takeaways:
- There are differences between Mental Health, Mental Health Awareness and Mental Health Illness. Mental Health is the overall well-being of your emotional and psychological health, Mental Health Awareness is bringing the attention to Mental Health and Mental Health illness is the actual diagnosis of an illness.
- We all have mental health and just like we're taught to take care of our physical health, we need to be taught to take care of our mental health. They all work together.
- Be honest in your journey! Everything you feel is very valid!
Affirmation:
I will honor my mind, body, and soul and listen when my body speaks.
Housekeeping:
- You can catch us here every Monday at 3:00 PM CST!
- We have a new partnership with Self-Care is for Everyone! This is an organization that assists and supports mental health. When you purchase through them you are supporting a local artist and assisting in creating resources for people in need of mental health resources. Check out the link: https://selfcareisforeveryone.com/discount/LISA10
- HealingHeGotFaith is here! We are starting the 10-Weeks Men's Group up! It is $40 per week! If you know of a man, brother, cousin, father in your life that needs support send them this way! You can register here at: HealingSheGotFaith.com/programs
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
