Hey Faithers! Happy Monday!
Welcome to Episode 75: New Discoveries within Grief Pt. 2
Ice breaker:
Self-Care Empowerment Cards: What outdated beliefs do I tend to cling to? How can I change those to more empowering beliefs?
Takeaways:
1.) When you heal, ambitious seems to disappear because we no longer have to prove ourselves.
2.) People will project. Sometimes in healing through grief we seem to become emotionless.
3.) Take things moment by moment and be present. Sometimes being present does not allow you to be excited or angry. Take it minute by minute.
Affirmation: I am compassionate and truly care for others.
Housekeeping:
You can catch us here every Monday at 3:00 PM CST!
We have a new partnership with Self-Care Is for Everyone! This is an organization that assists and supports mental health. When you purchase through them you are supporting a local artist and assisting in creating resources for people in need of mental health resources. Check out the link: https://selfcareisforeveryone.com/discount/LISA10
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
