In this episode, Rich talks about his drive and how he was able to reach the championship level. He also talks about his past injuries and treatments. This includes knee injections, surgeries, and treatments from DC's, PT's and DO's.
Rich offers some advice to practitioners looking to work with high level athletes, people looking to move forward in their life of function using CrossFit, and to anyone who may be thinking about going to a healthcare provider to receive treatment.
