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Description

This is the first of a daily 3-min podcast about finding health naturally. It's a non-rehearsed spontaneous expression of my thoughts from what's happening in our environment, replies to questions I've been asked and sharing useful tips and practices to help you live a happier, healthier and naturally-healed life.

It's for everyone. 

If you are ill, it will support your recovery. If you are well, it will help you to thrive.

Spring is here! And today I want to share how you can use the Spring energy to grow yourself into blossoming the way you dream of.