In this episode Shelby breaks down how to shift your mindset through understanding and observing the chatter. She also chats about:
∆ Getting out of your head and into your body
∆ Realizing you are not your thoughts
∆ Releasing limiting thoughts + beliefs
Resources:
Current Offerings:
Quantum Healings | 2 Available for March
March Wellness Accountability Group
Connect With Shelby:
