It’s the cream of the crop. Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global Greek yogurt market is expected to nearly double from $31.5 billion in 2023 to $60.4 billion in 2031. In the headlines on #TheUpdate this Wednesday, shootings and murders have spiked so far this year in the Brooklyn neighborhood where two young girls were hit by stray bullets while playing in a park, police crime stats show. His days poaching a Brooklyn landlord are finally over. Ex-Food Network reality star-turned-squatter Madison Cowen has vacated his Boerum Hill apartment — but not after relying on soft eviction laws to avoid more than $145,000 in rent payments the past four-and-a-half years. And in Washington, President Biden unveiled plans to enact immediate significant restrictions on migrants seeking asylum at the U.S.-Mexico border as the White House tries to neutralize immigration as a political liability ahead of the November elections.