Welcome to Episode 1, yoga friends! We swap stories about how we found ourselves in our first ever yoga classes. Listen to how the reception of yoga as a practice has evolved within the span of a decade (from “is that a cult?” To “isn’t that only for flexible people?”) in the Philippines. We touched on how yoga helps us deal with grief, stress, mental health, etc. Share your stories with us, we'd love to hear from you! Namaste. Follow us on social media: IG: @vinyasawithbendandrianna @riannayoga @yogawithben FB: @vinyasabenrianna @riannagatusyoga @yogawithbenph Web: http://www.vinyasawithbenandrianna.com
